Usually, easing stress can improve memory, he says. This is particularly common among people who may be juggling home and work responsibilities and are not sleeping well. Significant stress or anxiety can lead to problems with attention and memory, says Constantine Lyketsos, MD, director of the Memory and Alzheimer's Treatment Center at Johns Hopkins Medicine and professor and chair of psychiatry at Johns Hopkins Bayview. In some cases, one or more of the following issues could be playing a role: 1. Discussing your symptoms and taking various tests, including possibly an MRI, may help your doctor determine what is affecting your memory, Gale says. Talk with your doctor about concerns you may have about your memory, so that the condition responsible for your symptoms can be addressed. For example, it’s common for people to still have the capacity to learn and store information, but because of their overloaded mental resources at this time of their life, they have trouble doing it well,” Dr. “When you drill down and find out what’s actually happening with someone’s mental functions, you can reassure them. “Patients might experience memory loss and describe their symptoms similarly, but a doctor can tease apart what parts of the brain are affected,” says Seth Gale, MD, a neurologist at Brigham and Women’s Hospital and assistant professor of neurology at Harvard Medical School in Boston. And when the underlying cause is treated, the memory problems often improve as well. Memory lapses can happen at any age and for a number of reasons. For many people in middle age or older, simple acts of forgetfulness like these are scary because they raise the specter of Alzheimer’s disease.īut Alzheimer’s is not the only health problem that can lead to forgetfulness, says the National Institute on Aging. You can’t find your keys, or perhaps you forgot an appointment.

Causes of amnesia